Meditation and Medicine: Interview with Dr. Indranill Basu Ray; as heard on WTUL Radio, New Orleans

[Audio clip: view full post to listen] Check out the latest edition of Holly on Health for WTUL Radio, New Orleans 91.5FM during News and Views hour. Interview with Dr. Indranill Basu Ray, expert in the field of meditation and medicine. Check out his website at www.indranillbasuray.com. As discussed in the show, Dr. Basu Ray offers [...]

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New study finds 1 in 5 young adults may have high blood pressure

New study finds 1 in 5 young adults may have high blood pressure

I recently blogged about a survey by the American Stroke Association which showed that although most young adults wish to live long healthy lives, many do not believe that their health behaviors now can effect their risk for stroke and cardiovascular disease in the future. The “young and invincible” mentality of Generation Y causes many [...]

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Health Disconnect: is Gen Y putting themselves at higher risk for stroke and cardiovascular disease?

Health Disconnect: is Gen Y putting themselves at higher risk for stroke and cardiovascular disease?

I came across this survey recently released by the American Stroke Association. The survey found that nine out of ten young adults between the ages of 18 and 24 believe that they are living healthy lifestyles. Yet in reality they are not. Adults in this age group tend to eat too many unhealthy foods, drink [...]

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