It’s Harvest Time! Try Some Spaghetti Squash for Dinner
I have an issue: I love pasta. Large, heaping, Olive Garden-sized portions of pasta (yes, I’m talking that never ending pasta bowl). However, I rarely eat my Italian favorite because the large portions that I love are not so friendly on the waistline and can leave me feeling bloated and full.
But I just discovered something that has changed all of this for me. That never ending “pasta” bowl is now mine, in the form of spaghetti squash.
Spaghetti squash is a great alternative to a large plate of spaghetti. It contains a fraction of the calories and is low in carbohydrates. Plus, it’s a great way of eating an entire plate of vegetables without even realizing it!
Fall is harvest time for spaghetti squash, so take advantage of this time of year and have yourself a large plate of “spaghetti!”
Optional: Can’t eat a meal without meat? Try adding lean ground beef or ground turkey to your marinara sauce. Will make your already hearty dish even heartier.
Nutrition Info:
I personally do not count calories but count Weight Watchers Points instead. This dish is only 4 WW points (may vary depending on what type of cheese and marinara sauce you use). For you calorie counters, spaghetti squash is a vegetable and has about 42 calories per cup. The rest you can probably figure out yourself, it will vary depending on your sauce and cheese.